image98

Course Details

Practical Info

Little Passengers Hypnobirthing courses currently run in two lovely venues, one in South Bristol and one in Somerset. You can begin classes any time after your 20 week anomaly scan. We recommend that you start your course at around 25-30 weeks of pregnancy. This not only will allow you plenty of time to practice and therefore gain the full benefits of Hypnobirthing for the rest of your pregnancy and your birth, but will help to ensure you meet other expectant couples on your course that are due to have their babies around a similar time. 


However, if you are much further on in pregnancy and have only just discovered the idea of Hypnobirthing, all is not lost! KG Hypnobirthing works whenever you do it, so as long as you can complete all sessions before you give birth, you will benefit enormously.


Group courses are a fantastic way to meet other like-minded parents-to-be and provide the opportunity to learn from their questions and exchange ideas. At Little Passengers group sizes do vary according to demand - they are kept small enough to ensure tuition is personal but large enough to be sociable.

 

Courses are taught in either 4 evening sessions or 2 weekend days. In either format, you will receive the full 12 hours of expert Hypnobirthing tuition with time for breaks.  


What else is Included?

 

  • The Hypnobirthing Book by Katharine Graves, with introduction by Michel Odent
  • The KGH relaxation audio, Colour & Calmness (you will be given access to this as an MP3 download when you book a place on a course so you can begin to enjoy the benefits of hypnobirthing straight away)
  • A folder of handouts to support your learning and guide your practice at home
  • A goody bag containing useful items to support your Hypnobirthing journey
  • Refreshments and light snacks during the course
  • Email support until the end of your pregnancy 


Find a Course...

Take a look at our upcoming course dates, locations and times to find one that suits you. Courses are very popular - secure your place early to avoid disappointment!

View Dates & Book Now

What You Will Learn

image99

The 5 C's of KGHypnobirthing

  • Confidence 
  • Control    
  • Choice   
  • Calm 
  • Comfort

Understand how your birth can be the most wonderful and empowering experience of your life

image100

Invaluable Techniques

  • Breathing exercises
  • Deep relaxations
  • Visualisations
  • Very effective work to release fear and build confidence
  • Comforting massage

image101

Vital Knowledge

  • How your body is designed to give birth with efficiency and comfort
  • Understanding of how the mind and body work together
  • Information about pregnancy & the birth process
  • How your partner can be your powerful protector and support
  • How the maternity care system works, and how to work with it to achieve the best outcome for you
  • A simple practice regime to support you at home

Want to know more about our Hypnobirthing Courses?

FAQ's